Home

ADHD Check

You are trying.
So why does starting, focusing, and finishing feel so hard?

It may not be laziness or a lack of effort.

Take the next step with licensed ADHD care, or start with a free 2-minute screening.

Online visits with licensed providers · Most commercial insurance accepted · Self-pay available

The free check is private, simple, and not a diagnosis. For adults aged 18 and older.

Does this sound like you?

  • I put things off—even when they matter.
  • I start things but struggle to finish.
  • I forget appointments, tasks, or things I need.
  • Simple responsibilities can feel overwhelming.
  • I know I am capable. Something keeps getting in the way.
Check. Understand. Take your next step.
1

Take the Check

Answer six short questions.

2

See Your Result

Understand what your answers may mean.

3

Find Support

Connect with an ADHD provider.

You do not have to keep wondering.

Get clarity in about two minutes.

This screening is not a diagnosis.

Already know what you’re looking for?

Skip the screening and find an ADHD provider directly.

Two quick choices and we’ll show providers with open times.

Virtual visits Most commercial insurance accepted Self-pay available Licensed providers

What ADHD care can help with

Adult ADHD

Evaluation and ongoing support for adults managing focus, time blindness, and follow-through.

Focus and organization

Practical strategies for planning, prioritizing, and finishing what you start.

Impulsivity and restlessness

Support for impulsive decisions, restlessness, and racing between tasks.

Medication questions

ADHD medication support and monitoring from licensed prescribers, when appropriate.

Work and school challenges

Help with the specific ways ADHD shows up at work, in school, or at home.

Therapy and strategies

Talk therapy and coping tools that fit alongside medication or on their own.

Simple process

How it works

1

Tell us what you need

Share your state and what kind of ADHD support you’re looking for.

2

Choose a provider

Pick a licensed provider and a time that works, or ask us to check availability for you.

3

We verify insurance and confirm

Our team verifies your insurance, then confirms your visit — no surprises.

Why ADHD-specific care matters

GENERIC MENTAL HEALTH CARE

  • One-size-fits-all treatment plans
  • Providers without ADHD specialization
  • Long waits for a first appointment
  • Unclear if insurance is even accepted

ADHD CHECKS

  • Providers who specialize in ADHD evaluation and treatment
  • Board-certified, licensed in your state
  • Check availability and book online in minutes
  • Insurance verified before your visit is confirmed
Patient experiences

What patients say

★★★★★

“I’d put off getting evaluated for years. Booking was easy and my provider actually understood adult ADHD — not just the childhood version.”

Verified patient
★★★★★

“The insurance verification happened before my visit, so there were no surprise costs. That alone made this worth it.”

Verified patient
★★★★★

“Virtual visits meant I didn’t have to take a full day off work. My provider was thorough and never rushed.”

Verified patient

Licensed ADHD providers

Every provider is licensed and board-certified, matched to your state.

Insurance and self-pay

Most commercial insurance plans are accepted, including Aetna, Blue Cross Blue Shield, Cigna, Oscar, Oxford, United Healthcare, and Optum affiliates. Self-pay is also available. Medicaid and Medicare are not accepted at this time.

See full insurance and pricing details →

States we serve

Ready to get started?

Start with a free symptom check, or book ADHD care directly if you are ready to meet with a provider.

This site is for information only and does not diagnose. A licensed provider reviews your needs before recommending any treatment. If this is a medical emergency, call 911. For crisis support, dial or text 988.

Scroll to Top