Living with ADHD
Practical strategies for work, relationships, and daily life with ADHD.
Living with ADHD
ADHD and Interrupting: Why It Happens and How to Manage It
Interrupting is one of the most socially costly ADHD symptoms — it can read as rude or self-centered when it’s […]
Living with ADHD
ADHD and Impulse Spending: Why It Happens and What Helps
Impulse spending is one of the more financially costly, least discussed symptoms of adult ADHD — and it’s rarely about […]
Living with ADHD
ADHD and “Out of Sight, Out of Mind” Forgetfulness
“Out of sight, out of mind” is more literal for a lot of adults with ADHD than the saying suggests. […]
Living with ADHD
ADHD Care for Busy Parents
Between school pickups, work, and everyone else’s schedule, a lot of parents put their own possible ADHD evaluation at the […]
Living with ADHD
What a Same-Day ADHD Consultation Actually Covers
“Consultation” and “evaluation” get used differently across providers, which can make it confusing to know what you’re actually booking. Here’s […]
Living with ADHD
Switching ADHD Providers: What to Know Before You Do
Whether your provider stopped taking your insurance, isn’t a good fit, or is simply hard to get an appointment with […]
Living with ADHD
ADHD Evaluation Documentation for School or Work Accommodations
Whether it’s a school’s disability services office or an employer’s HR department, most accommodation requests require documentation from a licensed […]
Living with ADHD
Getting a Second Opinion on an ADHD Diagnosis
Whether you were told you “definitely” have ADHD in a ten-minute visit, or told you “definitely don’t” without much of […]
Living with ADHD
ADHD and Sleep: Why Your Brain Won’t Shut Off at Night
Lying in bed exhausted but wide awake, thoughts jumping from topic to topic, is a nightly experience for a lot […]
Living with ADHD
RSD: The ADHD Symptom No One Warned You About
Of all the ADHD symptoms that go unexplained, Rejection Sensitive Dysphoria (RSD) might be the one that causes the most […]